Rooted Presence.
Grounded
energy work
for
restoration & integration
Return to Care LLC
Grounded spaces where change is allowed to unfold at it's own pace.
There are moments in life when what we need most is not more direction, more effort, or more explanation — but a place where we can simply arrive.
Greetings, I’m Jamie Shanks, a Registered Nurse and certified Usui / Holy Fire® Karuna Reiki Master with a longstanding interest in holistic health and wellness. I offer Reiki healing as a grounded, earth-oriented practice held in stillness, care, and clarity.
My work is centered on creating steady, grounded spaces for people who are moving through change and need somewhere they can land without pressure, performance, or urgency. A place where the body can slow down, the nervous system can settle, and what is already trying to resolve itself is given the time to do so.
I don’t work by pushing for outcomes.
I work by honoring natural timing.
Through quiet, contained sessions that support rest, recalibration, and deep listening, I offer an environment where change doesn’t have to be forced — it can unfold at the pace that’s actually sustainable.
This is work for people who are not looking to be fixed.
It’s for those who sense that what they need now is steadiness, clarity, and a place to stand while something new takes shape.
Here, you won’t be asked to perform healing.
You won’t be rushed toward insight.
You won’t be told who to become.
You will be met where you are — and supported as you find your own way forward, in your own time.
Discover Reiki and Vibroacoustic Sound Therapy
Explore the transformative benefits of Reiki and sound therapy, two holistic practices that promote relaxation, balance, and overall well-being.
What is Reiki?
Known as the "Art of Inviting Happiness," Reiki is a gentle and non-invasive technique for stress reduction that also facilitates healing on physical, emotional, and spiritual levels. This method, rooted in Japanese healing traditions, interacts with the body's chakra system, harnessing life force energy to eliminate energetic blockages and restore balance and harmony within the body.
What is Vibroacoustic Sound Therapy?
Sound waves possess remarkable power in transforming energy. Sound frequencies can effectively harmonize the human energy field, or biofield, which is an unseen aura that is believed to surround and infiltrate the body, impacting both physical and emotional well-being. Numerous techniques are thought to harness sound for healing purposes. These include biofield tuning with tuning forks or vibroacoustic platforms, Tibetan or crystal bowls, binaural beats, and Solfeggio frequencies.
Benefits of Reiki and Sound Therapy
Energy healing practices, including Reiki and sound therapy, help to rebalance the body's chakra system by restoring the natural flow of energy within the energetic body, known as the human biofield. This rebalancing of life force energy promotes the relaxation response and alters the autonomic nervous system, naturally guiding individuals into a restorative state commonly referred to as “rest and digest.” The cumulative healing effects can lead to decreased stress, improvement in chronic pain and anxiety, progress towards the resolution of unresolved emotions or trauma, and enhanced emotional clarity.
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